Hi Reader, 💫
I’m so happy to land in your inbox this week! My intention is to support you in connecting more deeply with your intuition, inner wisdom, and spiritual path.
Each week, you can look forward to:
🌿 A dose of inspiration, spiritual insights, practices, or stories
🔮 A one-card pull for the week
🎧 The latest Spirit & Soul episode, where we explore all things spiritual
✨ Ways to journey deeper through 1:1 sessions, events, and offerings
Think of these emails as your weekly reminder that you are powerful, wise, and divinely guided. Let’s dive in!
The Most Sacred Offering
What if the thing you were taught to hide was actually one of the most powerful gifts you carry?
Your menstrual blood is not waste. It never was. Long before we were handed products and told to keep it quiet, ancient cultures across the world treated this blood as sacred. As medicine. As the very essence of feminine creative power. Your blood holds your life force, your DNA, your energy. It is the substance your body prepares every month with extraordinary care, and when life is conceived, it becomes the first nourishment a new soul receives. There is nothing ordinary about that.
One of the most beautiful and ancient practices you can reclaim right now is offering your blood back to the Earth. You can collect it with a menstrual cup or rinse it into water. Then find a tree, a patch of soil, a potted plant, anywhere that calls to you. Place your feet on the ground, take a breath, speak a small prayer of gratitude, and pour it slowly into the earth. That is the whole practice. And it is profound.
When you do this consistently, something shifts in you. The shame you didn't even know you were still carrying begins to loosen. You stop relating to your cycle as something to endure and start relating to it as something to honor. Women who practice this regularly report feeling more connected to their bodies, more grounded in their feminine power, and more at peace during their bleed.
And for the Earth herself, your offering is genuinely nourishing. Menstrual blood is rich in iron, growth factors, and nutrients that feed the soil and support plant life. But beyond the physical, you are completing a sacred circuit. Life force returned to the source. A conversation between your body and the body of the planet that has been waiting to be restored.
She gave everything to grow you. This is how you give back.
[If you are a person that does not bleed monthly, you can offer wine or cranberry juice instead.]
🔮 Guidance for the Week
Every week I pull a card with the intention of offering clarity and support for the days ahead. Here’s what Spirit wants you to know this week:
RETREAT: This week’s guidance is inviting you to slow down and retreat from the noise of daily life. If you’ve been pushing yourself too hard, consider this your reminder that rest is not a luxury, it’s a necessary part of growth. Take time to nourish your spirit, reconnect with yourself, and create space for quiet reflection. In stillness, you can hear the wisdom of your heart more clearly and gain insight into what truly matters. Trust that stepping back is not falling behind. It is often in moments of rest that the next steps on your path become clear.
🎧 This Week on Spirit & Soul
I've got a brand new podcast episode dropping tomorrow (June 9th), and we're diving further into the the womb. 🌹
We'll explore the wisdom, energy, and magic of this powerful center, and I have a feeling you're going to love this conversation.
Be sure to check your favorite podcast app tomorrow and give it a listen!
In the meantime, if you haven't caught my latest episode yet, go give it a listen. It's all about the core wound and why so many of us keep shrinking, settling, and playing small, even when we're meant for so much more.
✨ Want to Go Deeper?
These emails and the podcast are just the beginning. If you’re feeling pulled to explore more, here are the current ways to work with me:
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PRIVATE SHAMANIC HEALING SESSION — $90
Some things can't be talked through. They have to be healed at the root.
If you've been carrying something heavy... a pattern that keeps repeating, an emotion that won't release, a sense that something is blocking you from the life you know you're meant to live... this session is for you.
In one hour together we'll go beneath the surface. With the support of your spiritual allies we'll identify what's ready to move, release what no longer belongs to you, and restore the part of you that remembers its own wholeness.
People often tell me they leave feeling lighter than they have in years.
[Book a Session Here]
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That’s it for this week. May your days ahead be filled with light, synchronicity, and soul wisdom.💖
With love and magic,
Anayanci
Intuitive Healer • Spiritual Guide
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