Hi Reader, 💫
I’m so happy to land in your inbox this week! My intention is to support you in connecting more deeply with your intuition, inner wisdom, and spiritual path.
Each week, you can look forward to:
🌿 A dose of inspiration, spiritual insights, practices, or stories
🔮 A one-card pull for the week
🎧 The latest Spirit & Soul episode, where we explore all things spiritual
✨ Ways to journey deeper through 1:1 sessions, events, and offerings
Think of these emails as your weekly reminder that you are powerful, wise, and divinely guided. Let’s dive in!
cut the cord
Have you ever noticed how certain relationships linger in your energy field long after they’ve ended?
You stop talking to them but still think about them.
You move on physically but part of you still feels tangled up with them.
Sometimes it looks like replaying old conversations in your head.
Sometimes it’s obsessing.
Sometimes it’s suddenly feeling sad, anxious, insecure, guilty, or drained for no obvious reason.
And sometimes… it’s because part of your energy is still attached.
As women, we are deeply energetic beings. We bond. We merge. We nurture. We hold on...
But baby, not everyone deserves lifelong access to your energy.
There comes a moment on the healing path where you realize:
you cannot fully move forward while your energy is still living in the past.
Today, I want to guide you through a simple but powerful ritual for breaking energetic cords and calling your energy back to yourself.
✨ Cord Cutting & Energy Calling Ritual ✨
You will need:
• A candle
• A bowl of water
• OPTIONAL: Rose petals (fresh or dry) or rose essential oil
• A quiet space
You'll want to add the rose petals and/or oil to the water.
Begin by dimming the lights and lighting your candle. Take a few deep breaths and ask your guides, ancestors, angels, or loving spiritual support to surround and protect you.
Place your hand over your heart and say:
“I now call all of my energy back to me.
From every person, relationship, conversation, attachment, fantasy, memory, and experience where I left pieces of myself behind.
I call my energy home.
Cleansed.
Healed.
Whole.
And I release all energy that does not belong to me with love.”
Close your eyes and picture the person you are ready to release standing in front of you.
Notice what energetic cords exist between you.
You may see them attached to the heart, stomach, throat, womb, or somewhere else in the body.
Without judgment, simply observe.
Then imagine yourself gently removing or cutting those cords one by one. You can ask your guides or Grandfather Fire to assist you.
As you do, say:
“I release this attachment with love. I release the pain, the guilt, the fantasy, the waiting, and the emotional weight I have carried. I bless what this connection taught me and I release it now.”
Then imagine all of your energy returning back into your body.
See it flowing back from old conversations.
Old memories.
Old versions of yourself.
Old relationships.
Old hopes that never came to be.
Picture your spirit becoming fuller, brighter, more alive.
When you feel complete, dip your fingers into the bowl of water and touch your heart, womb, throat, and forehead as a symbol of cleansing and completion.
One of the biggest misconceptions about healing is that we need closure from other people.
Often, true closure happens when we decide:
“I no longer want to carry this.”
That is power.
That is healing.
That is self-respect.
Your energy is sacred.
And you are allowed to call it back.
🔮 Guidance for the Week
Every week I pull a card with the intention of offering clarity and support for the days ahead. Here’s what Spirit wants you to know this week:
NEW LOVE: Ooooh, this is exciting🤩. This week’s guidance speaks of new love and fresh energy entering your heart space. Whether this shows up as a new relationship, a deepening of an existing connection, or a renewed sense of self-love, you are being asked to stay open to change. Love may not arrive in the way you expected, and that’s part of the magic. Release rigid ideas about how relationships “should” look and allow yourself to flow with what is unfolding. As you let go of old patterns and open your heart, you create space for deeper connection, joy, passion, and the kind of love that truly aligns with your soul.
🎧 This Week on Spirit & Soul
If you love diving into energy, magic, and intuition, you won’t want to miss our most recent episode. I’m talking about ancestors, altars, and how to work with them—and it’s a juicy one.
✨ Want to Go Deeper?
These emails and the podcast are just the beginning. If you’re feeling pulled to explore more, here are the current ways to work with me:
Shamanic Healing Session: Work one-on-one with me to release energy blocks, restore balance, and receive guidance from your spiritual allies. [Book a Session Here] |
That’s it for this week. May your days ahead be filled with light, synchronicity, and soul wisdom.💖
With love and magic,
Anayanci
Intuitive Healer • Spiritual Guide
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